Gizzards are a lean source of protein and are high in vitamins and minerals, including iron, zinc, and B vitamins. They can be prepared in a variety of ways, such as grilling, frying, or boiling. Gizzards are often used in soups, stews, and sauces, or eaten on their own. They are also a popular street food in many parts of the world
Pluvera hen gizzards are block frozen and come in 1 kg bags or bulk boxes, with a shelf life of 24 months after production.