£15.00
0.3 kg
Tilapia is naturally low in fat and calories, but rich in protein — one petite filet has over 20 grams (source). It’s also a great source of essential vitamins and minerals, like vitamin B12, vitamin D, magnesium, and potassium
Also known as Herring fish and is a small silver coloured coastal fish. It is rich in protein, fat, vitamins and mineral salts.
Dried tusk pieces are a popular ingredient in many (West-)African soups and stews
What is the nutritional value of smoked shrimp? 55 g of smoked shrimp (Ducktrap) contains 60 Calories. The macronutrient breakdown is 0% carbs, 31% fat, and 69% protein. This is a good source of protein (18% of your Daily Value).
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